THE IMPORTANCE OF MEDITATION-Nr 5 of the documentary series
NR 5 of the DOCUMENTARY series from ESNADI at RESTORE YOUR LIFE;
This production was made with a professional team in Rishikesh India, this video is called: THE IMPORTANCE OF MEDITATION
In this video, I want to share with you the importance of meditation. As we all have very busy lives and challenges to experience, we do need a moment to step back from all the hectic influences. We can practice to become the observers of our lives.
We all are seeking answers to our questions in life, how do we know what actionsteps to take?
What feels good for you, what direction do I need to go. The information that wants to speak to us, comes from your inside guidance.
Meditation is a grand tool to help you with this. It can calm your mind and your body. It helps you to move into new ideas, that support you on your lifes journey. When you are meditating, you will hear that inner voice better, as when you are too crowded in your mindset.
Meditation is a state of being, where you come into contact with your higher self, an inner contact is something you can learn to experience and practice.
With great thanks to Rishi Pathak and the whole team of PBM film productions for helping me to make this documentary movie and the great teamwork. It was a lot of fun to make this all happen. https://www.facebook.com/pbmpicture/
More info about the documentary series on my website, and donations are very welcome, so I can continue this work and bring it for free for humanity on YouTube:
https://www.restoreyourlife.nl/documentary/
much love to you, Esnadi 
This video is part of the documentary series from Esnadi at Restore Your Life
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copyright Esnadi at Restore Your Life
See for all of my series at my documentary channel on
You tube; https://www.youtube.com/channel/UCDnrqRdX5e9NHNh_iVAAK-w
RESTORE YOUR LIFE practice in The Netherlands. Inviting you into my sacred healing room, or energetically from a distance 
