The importance of meditation

The importance of meditation

The importance of meditation;

Whenever, where ever, meditation can be done always. One moment of your busy life invested in going inside, and you will feel the benefit of it in a thousant fold.
When you are very busy you should actually meditate even more often. Meditation is to have a meeting with your higher inner self and the universe within. It leads you the way.
This was in the midle of the very busy Taj Mahal grounds in India, just few weeks ago. Powerful energies there.
One of my documentary series video’s is about meditation, it is in the making, lining up all the pieces. To bring this information to you.
Much meditation fun to you🎈🎇
Esnadi

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Your souls knowing of who you and we are

Your souls knowing of who you and we are;

Your inner child guiding you to walk in playfulness, with all that is around you. All beings guiding you in your inner world of knowing.
Walk in remembering what we came to do. Drop what you have been taught by society, remember your own inner truth.
Your souls knowing of who you and we are and rise above old patterns of misunderstanding.
Walk in strength upon your path of remembrance and take the steps that your heart is showing you.
Your heart is your compass.
It knows the road, it guides you home to the place you were surging for.
Trust your hearts knowing and go for it.
You are not alone, you walk with many🔆
Much love to you Esnadi

Esnadi’s childhood story-Listen to your inner child

Esnadi’s childhood story-Listen to your inner child

Esnadi’s childhood story-Listen to your inner child

My mum just gave me this picture, one that I have never seen before. Being the bridesgirl of my dear aunt and uncle. It was also on my 4rd birthday. I was aware of my inner world and outer world of the universe. The angels around me and all the magic. I could keep it as long as possible, while playing quietly with my dolls.
I remember not feeling well with all disharmony in the world around me, from the whole world. I grew up in a loving family, but as I grew older, ‘forgotten’ all the magic, to protect myself and my heart. Learned how to have ‘to behave’, as you were tought by society. Now that I have found this love state of being connected again, I am very happy. And know that all the magic is still in me and around me. I have learned to connect to it again. And I am grateful for that. My heart is open again, full of love. Wishing you the same journey back inwards. Listen to your inner child, it wants to be heard. Much love to YOU, Esnadi 💖🦋👼

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Your ‘computer’ inner self updates

Much love to you, Esnadi🦋🕊

Ayurveda Documentaries

Ayurveda Documentaries

My next travel to India, to continue my documentaries series. Sharing about the profound wisdom of ayurveda, for body, mind and soul. Editing the last series and making new ones. Sharing insights and helping humanity to lift their spirit and to help open their hearts to themselves and all around us. How to maintain a healthy way of living, mindfullness and how to deal with your challenges in life. Follow me on facebook for the next 7 weeks of adventure. Will be staying in Mumbai, Varanasi, Vrindavan mainly. Thank you for the great professional filming team, sharing a mission for the highest good of all. Donations for my mission are highly appreciated. PM me for info at ayurveda@restoreyourlife.nl

Namasté, much love to all, Esnadi ???.
Ayurvedic practitioner, for body mind and deepsouldiving