Ayurvedic cooking of Kitcheri – NR 4 of the documentary series of Esnadi – FREE ONLINE AYURVEDIC COOKING LESSON: I AM so delighted to take you on a journey of ayurvedic cooking and to share this wisdom in my own style. When I was making the professional documentary series in India, I also wanted to make a COOKING VIDEO of my favorite ayurvedic dish; Kitcheri.🌿
So it happened, and from a friends bachelors kitchen in Mumbai, INDIA, I AM bringing you my ayurvedic cooking tips. This video has also the ‘agni-booster’ recipe, a way to enhance your digestion fire. This will be the first one of a series of cooking video’s for you to enjoy, I will also make a Dutch series here in the Netherlands. Kitcheri is a basic recipe and eaten much when you are in need of changing food habits, practice sports, during illness, or recovery.
I am inviting you to have a look at the recipe online on my website, the full kitcheri ingredients are shown there and the instructions. https://www.restoreyourlife.nl/?s=kitcheri
Enjoy the video and cooking this rich dish, full of prana food. Cook for yourself, your family and friends, and make it a feast. Please share this video on the internet and wide and far, with your friends and family. If you really enjoyed watching my video, I would be very grateful for you to sponsor my documentary series. You can find all the information on my website, a full page about my hearts wishes for humanity. https://www.restoreyourlife.nl/documentary/ Namaste, thank you. Much love to you, Esnadi 💖
This video is part of the documentary series from Esnadi at Restore Your Life ©copyright Esnadi at Restore Your Life. For any questions or inquiry please mail me at: ayurveda@restoreyourlife.nl