25th of july; May food be your medicine! We are enjoying a heatwave in the Netherlands. Just be in the flow, meditate, relax and eat lots of yummy fruits and drink pure waters.
Enjoy this special “day out of time”, for the mayan calender stopped yesterday, and tomorrow the new Mayan year starts again.
So extra chilling and go with your flow is needed, the weathers helps with it 😊.
Take care of YOU.
Much love, Esnadi ❤🍇🍉🍒🍎🍍🍋🍊
My aunt took me to an Indian restaurant in centre AMSTERDAM
How wonderful to enjoy THALI and DOSA dishes!!
So yummy, fresh made, served and prepared by Indian people.
I love all the different tastes of the small bowls, and eaten by hand.
All tastes are provided for a wholesome meal;
SALT, SOUR, SWEET, ASTRINGENT, SPICY and BITTER to give a super digestion. As we learn this from ayurveda knowledge.
It was wonderful and much fun together, to experience some moment in India 🇮🇳 😍💃❤🙏
We are the creators of new foodstyles. This is one of my new BIG BITES, a vegan creation style of my daughter. Made with corn and flaxseeds crackers, humous, sprouts and mix lettuce. Amazingly yummy and a great power snack.
Enjoy, you are the change, also in foodstyle,
much love to you🍀🌿❤🍃🌱
Enjoying fresh veggies in ayurvedic style cooked herbs and spices. The most uplifting HAPPY MEAL🌿〰️🍃.
With the magical prana in it, as intended with the wisdom of the plant.
Make sure you make time to cook and eat the best and purest medicin we have on earth.
Part of self LOVE 💃❤🕺
DO YOU NEED SOME POWERFOOD? A TRUE HAPPY MEAL💃🌱🌿🕺☘
This is just a video of some of the foods you are able to cook. I made a cooking video also;
May I inspire you to cook this ayurvedic dish of kitcheri. A 1 pot dish, easy to make, just follow the video I made and be inspired.
The cooking video: https://youtu.be/7yM8MPDyqcM
The food you cook feeds your cells and DNA. You not only feed your tastebuds, but all tissue layers. ‘You are what you eat’.
Make effort and time to feed your beautiful BEing.
If you want to know more about cooking my favorite dish of kitcheri, have a look at my cooking video and sharing of the recipe.
Enjoy and love yourself sooo much that you only want powerfoods, to nurture yourself and your loved ones.
Namaste, much LOVE to you,
from Esnadi at
RESTORE YOUR LIFE 💃❤🙏🌿
The story of my cooking documentary made in India:
FREE ONLINE AYURVEDIC COOKING LESSON: I AM so delighted to take you on a journey of ayurvedic cooking and to share this wisdom in my own style. When I was making the professional documentary series in India, I also wanted to make a COOKING VIDEO of my favorite ayurvedic dish; Kitcheri.🌿
So it happened, and from a friends bachelors kitchen in Mumbai, INDIA, I AM bringing you my ayurvedic cooking tips. This video has also the ‘agni-booster’ recipe, a way to enhance your digestion fire. This will be the first one of a series of cooking video’s for you to enjoy, I will also make a Dutch series here in the Netherlands.
Kitcheri is a basic recipe and eaten much when you are in need of changing food habits, practice sports, during illness, or recovery.
I am inviting you to have a look at the recipe online on my website, the full kitcheri ingredients are shown there and the instructions. https://www.restoreyourlife.nl/?s=kit…
Enjoy the video and cooking this rich dish, full of prana food. Cook for yourself, your family and friends, and make it a feast. Please share this video on the internet and wide and far, with your friends and family. If you really enjoyed watching my video, I would be very grateful for you to sponsor my documentary series. You can find all the information on my website, a full page about my hearts wishes for humanity. https://www.restoreyourlife.nl/docume…
NR 8 of the DOCUMENTARY series from ESNADI at RESTORE YOUR LIFE; This production was made with a professional team in Rishikesh and Vrindavan, India. With great thanks to Rishi Pathak and the whole team of PBM film productions for helping me to make this documentary movie and the great teamwork. It was a lot of fun to make this all happen. https://www.facebook.com/pbmpicture/