NUTRITION AS YOUR MEDICIN, WISDOM FROM NATURE 🌶🥦🍅
We all know the statement; ‘You are what you eat’. And indeed it works that way, Literally and figuratively you react to what you take into your body! The trick is to look at food from the whole holistic aspect, after all, everything is connected together in nature. Nature gives you every sort of foods that has a function for your body. It is a complete proces to eat food and to feed your tissue layers and cells.
Indeed when you eat complete natural foods, this can support your metabolism and digestive capacities aswell. The basis of ayurvedic nutrition is to eat a variety of fresh and complete foods. With Complete foods, I am talking about “that which is as close as possible to the natural state’
Most nutrients therefore have a specific action or role for the body. The intelligence of the body and the information that the food carries, ensures optimal physical and mental function. Food is not just calories, its information. It talks to your dna en tells it what to do. 🌶🥦🍅
NR 8 of the DOCUMENTARY series from ESNADI at RESTORE YOUR LIFE; This production was made with a professional team in Rishikesh India. With great thanks to Rishi Pathak and the whole team of PBM film productions for helping me to make this documentary movie and the great teamwork. It was a lot of fun to make this all happen. https://www.facebook.com/pbmpicture/
More info about the documentary series on my website, and donations are very welcome, so I can continue this work and bring it for free for humanity on YouTube: https://www.youtube.com/channel/UCDnrqRdX5e9NHNh_iVAAK-w
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Made with love for you, Esnadi
This video is part of the documentary series from Esnadi at Restore Your Life.
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