How to clear your fear based thoughts

 

We all have our fear based thoughts and our love based thoughts. Bringing awareness to the thought is very important. For you may always make the choice, to give attention to the love based thoughts. Our fears can also be rooted at a lot deeper layer.
You may have to peel of more layers to come to the root of that fear. It takes some courage to look and feel the fear, to acknowledge it. Emotions want to flow. Then to be able to change the fear into a loving experience, needs some tools. For then we keep moving forward and become free of old programming. Deleting old fears is very important to do. To learn how to can be the most profound information you may get. It sets you more free to be who you are. The loving human being having a life’s experience. We are called in this golden age of change, to work on our inner feelings, to go inside and heal the fears.

Happy to share with you my own experience and tips in this video. Sending you so much love and healing. Namasté, Esnadi💖🕉🌀☯️🎬📽

AYURVEDA WISDOM – The three doshas

AYURVEDA WISDOM – The three doshas

Sharing with you some AYURVEDA WISDOM as been studied for ages.
The three doshas maintain or destroy the body if they are normal or abnormal, respectively, and ensure the functioning of all mental and physical functions. In every body cell, all these three principles must work and every human body needs all doshas for its form, life and functions. But for each person the ratio of the doshas is unique. Sometimes one constitution type predominates, sometimes two, and in some, all three are almost equally divided. So someone can be a pure vata type, or a vata-pitta type or a vata, pitta and kapha type, which we call a three dosha type. Our constitution (prakriti) is innate and we keep it our entire life. We can, however, influence it if we are out of balance and we can keep our dominant dosha in balance and not stimulate excessively. Nutrition and meditation can play an enormous role here.
Vata – Ether and air Represents transport, movements, circulation, breathing and nervous system, colon, ears, bladder
 
Pitta – Fire and (some) water Represents transformation, including the metabolism, stomach, small intestine, blood, sweat, plasma, skin and eyes.
 
Kapha – Water and earth Represents structure, cohesion, joints, tissue and skeleton, adipose tissue, stomach, tongue and nose
Message found in Glastonbury

Message found in Glastonbury

Message found in Glastonbury:
Love will find a way
Whatever situation you are in now, go into your heart and feel. The compassion for yourself and others, embrace the challenges of life. Let love find the way, and help you to be centered and become the observer of your life. Be playful and enjoy, laugh and keep listening to your heart.
It will find a way 〰️

HOLISTIC INSIGHT ON BREASTCANCER

HOLISTIC INSIGHT ON BREASTCANCER

Today I started to translate my thesis: HOLISTIC INSIGHT ON BREASTCANCER into an english version. My vision since I was writing it for my final part of ayurvedic practitioner, is to make a book about it and add in some more knowledge. So exited and am ready to start the process. My cat Lucky loves being with me on my side🐈. Every day is animal day🐾.
If you want to be a sponsor or place an advertisement in this upcoming book let me know. If you would like to be a reader before printing and aiding in the proces of publishing, please let me know. NAMASTÉ 🕉