NR 5 of the DOCUMENTARY series from ESNADI at RESTORE YOUR LIFE;
This production was made with a professional team in Rishikesh India, this video is called: THE IMPORTANCE OF MEDITATION
In this video, I want to share with you the importance of meditation. As we all have very busy lives and challenges to experience, we do need a moment to step back from all the hectic influences. We can practice to become the observers of our lives.
We all are seeking answers to our questions in life, how do we know what actionsteps to take?
What feels good for you, what direction do I need to go. The information that wants to speak to us, comes from your inside guidance.
Meditation is a grand tool to help you with this. It can calm your mind and your body. It helps you to move into new ideas, that support you on your lifes journey. When you are meditating, you will hear that inner voice better, as when you are too crowded in your mindset.
Meditation is a state of being, where you come into contact with your higher self, an inner contact is something you can learn to experience and practice.
With great thanks to Rishi Pathak and the whole team of PBM film productions for helping me to make this documentary movie and the great teamwork. It was a lot of fun to make this all happen. https://www.facebook.com/pbmpicture/
More info about the documentary series on my website, and donations are very welcome, so I can continue this work and bring it for free for humanity on YouTube:
When I travelled in India this year, I made this video, sending you a life message from India, where I was in the making of a documentary series on body, mind, soul and Ayurveda. From the beautiful town of Varanasi, I AM asking you to kindly sponsor my work for humanity. My hearts wish is to make this available for all around the world and your help is needed for me to achieve this travel and to bring you the knowledge of Ayurveda from India. Many subjects are to be covered and to be taught for everyone. By making it in video format, it is a way of teaching and reaching out to the world to step into this profound and ancient wisdom to help heal yourself and others.
When this message resonates with you, you can find more information at my website about this documentary. See all links below.
Namaste, I am very grateful to receive donations, and continue my love work, much love to you from Esnadi At Restoreyourlife
Ayurvedic cooking of Kitcheri – NR 4 of the documentary series of Esnadi – FREE ONLINE AYURVEDIC COOKING LESSON: I AM so delighted to take you on a journey of ayurvedic cooking and to share this wisdom in my own style. When I was making the professional documentary series in India, I also wanted to make a COOKING VIDEO of my favorite ayurvedic dish; Kitcheri.🌿
So it happened, and from a friends bachelors kitchen in Mumbai, INDIA, I AM bringing you my ayurvedic cooking tips. This video has also the ‘agni-booster’ recipe, a way to enhance your digestion fire. This will be the first one of a series of cooking video’s for you to enjoy, I will also make a Dutch series here in the Netherlands. Kitcheri is a basic recipe and eaten much when you are in need of changing food habits, practice sports, during illness, or recovery.
I am inviting you to have a look at the recipe online on my website, the full kitcheri ingredients are shown there and the instructions. https://www.restoreyourlife.nl/?s=kitcheri
Enjoy the video and cooking this rich dish, full of prana food. Cook for yourself, your family and friends, and make it a feast. Please share this video on the internet and wide and far, with your friends and family. If you really enjoyed watching my video, I would be very grateful for you to sponsor my documentary series. You can find all the information on my website, a full page about my hearts wishes for humanity. https://www.restoreyourlife.nl/documentary/ Namaste, thank you. Much love to you, Esnadi 💖
ENJOY this one about BREASTCANCER and how I found AYURVEDA to teach me and to get my life back! How in 2005 my special teacher from Shiva Shakti Loka – Chinnamasta Stiles inspired me with pure loving intentions, to go deep souldiving and to learn about ayurveda. And what I did to get my life back on track! Enjoy the story of my experiences and be inspired. I especially produced it for you in India with my professional team, directed by RishiPathak. Who inspired me to bring my story’s and inspiration to the people to learn from my experiences.
Many more documentaries will follow, with many different subjects and teachings for body, mind and soul.
Sending you much love, Esnadi At Restoreyourlife
-ayurvedic practitioner and documentary producer
Dear ones, I am sharing my latest video of the documentary series I am making. Done the filming 📽🎬with a team in India, and sharing many messages for humanity. Wisdom for body, mind and soul. Please share this video, spread it around, we can all benefit from it and make it a beautiful new earth. 💖💖
NR 3 of the DOCUMENTARY series 🎬📽from ESNADI at RESTORE YOUR LIFE;
This one is called: YOUR MIRROR EFFECT WITH OTHERS
A clear MINDFULNESS video where your reflections of the emotions: JUDGEMENT, ANGER and LOVE are expressed.
And how the other is your mirror in this process of dealing with your and their emotions.
With much thanks to the beautiful volunteer players, that wanted to help me to bring this on video for humanity. Filmed in Vrindavan and made in India.
Thank you: Emely Emrich and Finn, Angus Bruce, & Lauren Martin, Kanai Dasand Cecile Saget for your great acting and cooperation’s. It was very much fun to work with you all, I am thanking you from my heart.
Thank you Rishi Pathak and the whole team of PBM film productions for helping me to make this documentary movie and the great teamwork.https://www.facebook.com/pbmpicture/
More info about the documentary series on my website, and donations are very welcome, so I can continue this work and bring it for free for humanity on YouTube: https://www.restoreyourlife.nl/documentary/
